Text Box: New Schedule  November 5th, 2007
Text Box: Classes in red held downstairs
 
 
Text Box: Note: Family class is for parents and their children to train together.  Not a children’s class.  However this class is open to all adults.  Children must be accompanied by adults in this class.

 

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Kids Karate/

 Jiu-Jitsu

Yellow-Black

5:15-6:00

Lil Tiger-White

5:15-5:45

Yellow-Black

5:15-6:00

Lil Tiger-White

5:15-5:45

White/Black

4:45-5:30

 

 

Lil Tiger and white

6:00-6:30

Yellow-Black

5:45-6:30

Lil Tiger-White

6:00-6:30

Yellow-Black

5:45-6:30

Green-Black

Kata Class

5:30-6:15

 

 

 

 

 

Kids Day class

12:15-1:00

 

12:15-1:00

 

 

 

Adult Karate

Family Class

7:30-8:30 PM

White-Black

7:30-8:30

 

 

Family Class

6:30-7:30PM

White-Black

7:30-8:30

Kata Class All Ranks

5:30-6:15

 

Adult Jiu-Jitsu

6:30-7:30 PM

 

 

7:30-8:30 PM

7:30-8:30 PM

 

 

 

Weapons

Kids and Adults

 

6:30-7:30

6:30-7:30

 

 

 

 

 

 

 

 

 

Cardio

Cardio

6:30-7:30 PM

Cardio

6:30-7:30PM

 

 

Cardio

6:30-7:30 PM