Self Defense

You may never find yourself in a situation where you need to defend yourself—but if you do, what would it feel like if you could protect yourself or your family?  Martial Arts will give you the skills necessary to combat an attack or avoid an attack altogether.  

Confidence—Increased Self Esteem

You’ll gain peace of mind and confidence from knowing that you can protect yourself and your family.

 

We teach adults to be Confident and have the attitude of “Yes I Can.”  It is the attitude that will help you be successful when life’s problems come your way.

 

Self Discipline

Who doesn’t need to be disciplined?  Self-discipline is an important trait to possess for growth in an improved and happier life.  Developing self-discipline will give us the drive necessary to achieve those short-term and long-term goals in our lives.

 

Flexibility

As we get older, we get stiffer.  Martial Arts helps us to stay flexible so we can prevent injuries in our daily life’s activities.  More flexibility means improved mobility and less pain in our joints and muscles.

 

Weight Loss

Martial Arts has been shown to help people lose weight, increase their flexibility and tone their bodies.

Stress Relief

 

Our classes will also give you the opportunity to unwind after a stressful day as you better yourself mentally and physically. 

FUN

Where else can you get:

 

      Fun       

      Variety of training in one program

      Opportunity to train in 4 different programs

      Train with enthusiastic people

      Learn from professional instructors

      Assistance in meeting your fitness goals

      Be part of something bigger

     

HERE at Bassai Karate Academy!

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490 Quarterline Road—Newaygo, MI 49337           

Tel:  (231) 652-2556 / Fax: (231) 652-9019

Email:  Bassai@riverview.net